A fun and effective martial arts training program for men and women ages 13 and older at our Tucson, AZ location. Our Adult program is specifically designed for people who want to get fit, lose weight, tone up and develop self defense skills. You don’t need to be a kid to enjoy the wonderful physical and personal benefits of the discipline and great cardio workout. Leadership Martial Arts training can help adults: Adults of all shapes, sizes, and ages come to us, and those who stay will achieve their goals. Whether you’re interested in fitness, self defense, or doing something fun and exciting with your family, we’re here to help you! We train our students to the best of their ability – all that is expected of you is your willingness to try!

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Get Physically Fit – Lose weight and feel great. Desert Taekwondo training tones and trims the body for increased strength, stamina and fitness. Classes are structured to ease students into a regular exercise regime that is both enjoyable and beneficial. Look your best and enjoy a workout that is anything, but routine.

Relieve Stress – Kick and punch your way to a less stressful day. Studies have shown that stress can lead to a weakened immune system, lower productivity, and restricted blood flow to the heart. Release the tension build up that normally occurs from daily stress. Everyone feels better after spending a little time on a Alpha punching bag or kicking shield. Let Alpha Martial Arts be your stress free zone and lead you to a happier and healthier lifestyle.

Enjoy More Family Time – Families who kick together stick together.  Learn the same techniques, forms, one-steps, and drills as the childrens’ classes only geared towards adults.  Our beautiful viewing area allows other family members to watch as well. Desert Taekwondo events are family friendly and a great way to bring everyone together.

Learn Traditional Taekwondo – Taekwondo is one of the most systematic and scientific of Korean traditional martial arts. It is a discipline that not only emphasizes physical expertise, but also enhances the practitioner’s spirit and life through training body and mind. Although developed throughout Korean history, it is also a modern sport that has gained an international reputation and is now included among the official sports in the Olympic Games.

Empower Yourself with Self-Defense – The thought of being involved in a conflict that could endanger your physical or emotional safety is scary, but you can feel confident knowing that your training will help prepare you in case the worst should happen. Nothing is more valuable than the peace of mind you will find in knowing you have taken another step to ensure the safety of you and your family.